Reset Workbook
A Faith-Based Guide to Pause, Reflect, and Move Forward Differently
£57.00
There are moments when pushing harder only makes you more tired.
You’ve been carrying a lot.
You’ve been showing up.
You’ve been doing your best.
But something inside you knows:
the old way is no longer working.
What you need is not another plan.
What you need… is a reset.
RESET Is Not Giving Up — It’s Choosing to Do Things Differently
The RESET Workbook is a guided journal and reflection workbook created for Caribbean & African adults over 40 who feel burned out, stuck, overwhelmed, or spiritually dry.
This is not a productivity tool.
This is not a quick fix.
It is a faith-based reset tool designed to help you rest, reflect, and realign — so you can move forward with clarity and peace instead of pressure.
This Workbook Is for You If…
You feel overwhelmed or mentally overloaded
You’re recovering from burnout and don’t want to repeat old patterns
You’re in a season of transition and unsure what’s next
You feel spiritually disconnected or dry
You’re experiencing decision fatigue and need space to think clearly
If your heart has been whispering, “Something needs to change,”
this workbook meets you right where you are.
What RESET Means in This Season
RESET means doing things differently after a rest or a change.
It’s about:
Pausing without guilt
Reflecting without rushing
Releasing what no longer fits
Realigning with faith, values, and clarity
RESET is not about starting over.
It’s about starting aligned.
What You’ll Do Inside the RESET Workbook
This guided workbook gently walks you through three intentional phases:
🌿 Pause & Reflect
Guided prompts that help you slow down and breathe
Space to name what you’re carrying — honestly and safely
Questions that help you hear your own voice (and God’s) more clearly
🌿 Release & Rest
Gentle reflections to let go of overwhelm, guilt, and old expectations
Permission to acknowledge burnout without shame
Space to rest without explaining yourself
🌿 Realign & Reset
Clarifying what truly matters in this season of your life
Reconnecting with faith and inner grounding
Identifying what needs to change — thoughtfully, not forcefully
How You’ll Feel When You Finish the RESET Workbook
This is the heart of the RESET experience.
Many people complete the workbook feeling:
Clear — mentally and emotionally
Lighter — no longer carrying everything at once
More peaceful — less inner noise and pressure
Grounded — steady instead of scattered
Hopeful — with a renewed sense of possibility
Ready to move forward — without rushing
Spiritually reconnected — aligned with faith and inner wisdom
Not pushed.
Not overwhelmed.
Just ready to move forward differently.
What Others Are Saying
“Samantha S
This workbook helped me slow down and really listen to what I needed. I felt lighter and clearer by the end.”
—
“Joe G
The reflections were gentle but powerful. I felt spiritually reconnected in a way I hadn’t felt in a long time.”
—
“ Tricia B
This was exactly what I needed during a season of burnout. It helped me reset without pressure.”
(Replace these with real testimonials as they come in.)
How to Use the RESET Workbook
Complete it over a few quiet sittings or across several days
Journal at your own pace — there is no “right” way
Revisit it whenever you need another reset
This workbook is meant to support you, not rush you.
Your Investment in Clarity & Peace
🌿 The RESET Workbook
A guided journal, reflection workbook, and faith-based reset tool.
Ready to RESET?
You don’t need to have all the answers.
You just need space to pause and listen.
👉 Download the RESET Workbook today
👉 Give yourself permission to do things differently
P.S.
The RESET Workbook is often the first step before clarity sessions, coaching, or community support.
If you’re feeling overwhelmed, burned out, or spiritually dry, this may be the gentlest place to begin 🌱
PLEASE NOTE: “This is a digital product. You’ll receive a PDF with a Canva template link. No physical item will be shipped.”
